Actually the most important 'to do' after breathing is drinking.......
Mild dehydration is between 1% and 2% - Losses greater than 15% are usually fatal.
Water is the main constituent of the body and forms 50-60% of body weight. Men have around 60% of body weight as water and women, 52% of body weight.
Mild dehydration is between 1% and 2% - Losses greater than 15% are usually fatal.
Water is the main constituent of the body and forms 50-60% of body weight. Men have around 60% of body weight as water and women, 52% of body weight.
Example of water balance in the body in a temperate climate:
More about this at Water UK
I HATE paying for bottled water.
Did you know drinking water is at least 300 times more expensive in a bottle ??
The Independant calls it 'Environmental insanity'
'to do' nr 2 tomorrow....
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