to do nr 2





 A good nights sleep is vital for man and beast





Sleep deprivation can cause all sorts of nasty things






Randy Gardner holds the scientifically documented record for the longest period of time a human being has intentionally gone without sleep not using stimulants of any kind. Gardner stayed awake for 264 hours (11 days), breaking the previous record of 260 hours held by Tom Rounds of Honolulu.


Sleep deprivation as a method of torture (link is not for the squeamish)






So switch or computer of in time before you go to bed or you'll end up counting sheep zzzzzzzzzzzz

                               

                           

'to do' nr 3 tomorrow        

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