neolithic diet........

One of the most taken resolutions at New year is to lose weight.......................

Neolithic man didn't need to diet... his envirement helped him out.

But for 21st century man there is the Paleo diet !
which claims to be a cure for all the modern ills

But it is unlikely that Paleolithic hunter-gatherers were affected by modern diseases of affluence and extended life such as Type 2 diabetes, coronary heart disease and cerebrovascular disease, because they ate mostly lean meats and plants and frequently engaged in intense physical activity, and because the average lifespan was shorter than the age of common-onset of these conditions.